Here is a picture of the Ring with white selected.
The following are self portraits done using the Light Ring without the flash enabled and with the camera hand held.
With the first attempt you can see the reflection from the Light Ring.
With the second and third attempts I have bokeh. http://en.wikipedia.org/wiki/Bokeh
Deliberate and artistic bluring (Well not really.)
I now need to invest in a decent Macro Lens or adapter and make a diffuser for the Light Ring for better close ups.