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Wearable Tech

1 Post authored by: vlasov01
Wearable Tech Enter Your Electronics & Design Project for a chance to win a $100 Shopping Cart! Back to The Project14 homepage Project14 Home Monthly Themes Monthly Theme Poll   Intro I've recently read the book Why We Sleep by Matthew Walker. It covers many aspects of why sleep is very important for our health and factors related to its quality. Reduced amount of sleep can significantly degrade health, memory, productivity, athletic performance and quality of life. Exposure to ligh ...